Fall '19 Mindfulness Instructor for Children Training

Learn how to teach mindfulness to children at home, school, in a therapeutic setting or during yoga classes.

   Watch Promo

A 90-minute training will be shared on three consecutive Saturdays. (Three 90-minute trainings total.)
All classes are recorded and you will have access to the recordings for 6 months. Live support is available during training to address any questions.

Become a Certified Mindfulness Instructor for Children. All participants are eligible for certification through Satya Worldwide.

Step-by-step approach to teaching mindfulness to children.

  • Topics covered During Mindfulness Instruction for Children Training
  • Creating safe spaces.
  • What to expected your first time teaching mindfulness to children & tip
  • Research supporting mindfulness.
  • Working with school-aged vs. teens.
  • Mindfulness activities appropriate for age groups (4-7) (8-12) & (13-18).
  • Brain science and mindfulness.
  • Establishing and enhancing your own mindfulness practice.


Your Instructor


Sarah Wood Vallely
Sarah Wood Vallely

Sarah teaches meditation to children, helping children feel empowered for over ten years. Sarah also trains adults how to teach meditation to children in classrooms, at home, and in therapeutic settings. Sarah’s program attracts students from across the US, Canada, Australia and Europe. Additionally, Sarah is the Author of Sensational Meditation for Children - Mindfulness, Guided Imagery, and Other Child-Friendly Meditation Techniques. Her latest book, The Magic Gum Tree, is a fantasy story for children about three possums who learn how to meditate when they travel in their time machines to faraway lands, such as ancient India.


Sarah teaches straightforward skills using meditations from all over the world. Higher self esteem, improved focus, closer relationships and better health are just a few of the benefits parents, therapists and teachers who use these techniques rave about.

Contrary to what one might think, kids love to meditate. Sarah's students tell her, “That was better than my video game,” “When can we come back to meditate?” and “I didn’t know meditation was so easy.”

Sarah also works as a public school teacher.


Course Curriculum


  Community Forum
Available in days
days after you enroll
  Second Class
Available in days
days after you enroll
  Third Class
Available in days
days after you enroll

Frequently Asked Questions


When does the course begin?
The course starts on October 12 2019.
How long do I have access to the course?
You will have access to the course videos and materials for six months.
Do I have to become certified?
No, certification is optional and costs an additional $75.
How do I become certified?
You will teach and video your own mindfulness class, complete answers to course questions, write a short essay, and practice mindfulness daily for one week. These steps will be outlined in detail during the course.
What is your refund policy?
Refunds are only available before the start date of the course. The start date of this course is October 12, 2019. No refunds after 10/12/19.

Get started now!