Summer '19 Mindfulness Instructor for Children Training

Learn how to teach mindfulness to children at home, school, in a therapeutic setting or during yoga classes.

A 90-minute training will be shared on three consecutive Saturdays. (Three 90-minute trainings total.)
All classes are recorded and you will have access to the recordings for 6 months. Live support is available during training to address any questions.

Become a Certified Mindfulness Instructor for Children. All participants are eligible for certification through Satya Worldwide.

Step-by-step approach to teaching mindfulness to children.

  • Topics covered During Mindfulness Instruction for Children Training
  • Creating safe spaces.
  • What to expected your first time teaching mindfulness to children & tip
  • Research supporting mindfulness.
  • Working with school-aged vs. teens.
  • Mindfulness activities appropriate for age groups (4-7) (8-12) & (13-18).
  • Brain science and mindfulness.
  • Establishing and enhancing your own mindfulness practice.

Your Instructor

Sarah Wood Vallely
Sarah Wood Vallely

Sarah began working professionally with children in 1991. Sarah now teaches meditation to children, helping children feel empowered for almost 20 years. Sarah also trains adults how to teach meditation to children in classrooms, at home, and in therapeutic settings. Sarah’s program attracts students from across the US, Canada, Australia and Europe.

Additionally, Sarah is the Author of Sensational Meditation for Children and The Magic Gum Tree. Sarah's cross cultural meditation training includes Insight Meditation (Buddhist), a four-year study with regression therapy master (Western Shamanism), Huna practitioner training (Hawaiian), Reiki, Level II (Japanese) and ongoing Yoga instruction (Hindu). Sarah also works as a public school teacher.

Course Curriculum

  Community Forum
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  Second Class
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  Third Class
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Frequently Asked Questions

When does the course begin?
The course starts on May 18, 2019.
How long do I have access to the course?
You will have access to the course videos and materials for six months.
Do I have to become certified?
No, certification is optional and costs an additional $75.
How do I become certified?
You will teach and video your own mindfulness class, complete answers to course questions, write a short essay, and practice mindfulness daily for one week. These steps will be outlined in detail during the course.
What is your refund policy?
Refunds are only available before the start date of the course. The start date of this course is September 22, 2018. No refunds after 9/21/18.

This course is not open for enrollment.